Satay Chicken & Rice Pot 311g

Satay Chicken & Rice Pot

Delight in the rich, succulent flavors of our sensational Satay Chicken and Rice Pot.

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It features tender chicken breast, red peppers and green beans, all cocooned in a sweet and delicately spiced satay style sauce with long grain rice.

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A high protein delicacy that's ready in minutes..

311g
354
Kcals
30.2g
Protein
8.4g
Fat
39.5g
Carbs

Preparation & Storage

Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.


Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours

Nutritional information

Typical values per 100g per 311g serving
Energy 482 kJ
114 kcal
1499 kJ
354 kcal
Fat
of which saturates
2.7 g
0.9 g
8.4 g
2.8 g
Carbohydrate
of which sugars
12.7 g
0.2 g
39.5 g
0.6 g
Fibre 0.6 g 1.9 g
Protein 9.7 g 30.2 g
Salt 0.47 g 1.46 g

Ingredient list

Cooked Chicken (33%) (Chicken, Salt), Cooked Rice (32%) (Water, Rice), Green Beans (9%), Skimmed Milk, Red Peppers (6%), Coconut Milk (Coconut Milk, Water), Sunflower Seeds, Soya Butter (Toasted Soya, Soya Oil, Cane Sugar, Palm Oil, Sea Salt), Honey, Ginger Purée, Garlic Purée, Lime Juice, Salt, Ground Spices (Turmeric, Fenugreek, Coriander, Fennel, Chilli Powder, Cumin), Soybeans, Cornflour, Red Chillies, Wheat, Flavouring, Dried Onions.

Allergy advice: For allergens see ingredients in bold.

May contain: Gluten, Crustaceans, Eggs, Fish, Celery, Mustard, Molluscs, Sulphites

Warning: Although every care is taken to remove all bones, some may remain.