Satay Chicken & Rice Pot
Delight in the rich, succulent flavors of our sensational Satay Chicken and Rice Pot.
It features tender chicken breast, red peppers and green beans, all cocooned in a sweet and delicately spiced satay style sauce with long grain rice.
A high protein delicacy that's ready in minutes.
Preparation & Storage
Preparation & Storage
Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.
Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.
Nutritional information
Nutritional information
| Typical values | per 100g | per 311g serving |
|---|---|---|
| Energy | 482 kJ
114 kcal |
1499 kJ
354 kcal |
|
Fat of which saturates |
2.7 g
0.9 g |
8.4 g
2.8 g |
|
Carbohydrate of which sugars |
12.7 g
0.2 g |
39.5 g
0.6 g |
| Fibre | 0.6 g | 1.9 g |
| Protein | 9.7 g | 30.2 g |
| Salt | 0.47 g | 1.46 g |
Ingredient list
Ingredient list
Cooked Chicken (33%) (Chicken, Salt), Cooked Rice (32%) (Water, Rice), Green Beans (9%), Skimmed Milk, Red Peppers (6%), Coconut Milk (Coconut Milk, Water), Sunflower Seeds, Soya Butter (Toasted Soya, Soya Oil, Cane Sugar, Palm Oil, Sea Salt), Agave Syrup, Ginger Purée, Garlic Purée, Lime Juice, Salt, Ground Spices (Turmeric, Fenugreek, Coriander, Fennel, Chilli Powder, Cumin), Soybeans, Cornflour, Red Chillies, Wheat, Flavouring, Dried Onions.
Allergy advice: For allergens see ingredients in bold.
May contain: Gluten, Crustaceans, Eggs, Fish, Celery, Mustard, Molluscs, Sulphites
Warning: Although every care is taken to remove all bones, some may remain.