Muscle Food Protein Pancakes
We all love pancakes, but does the thought of whipping up a batch from scratch with protein powder put you off? Well, not any more!
These ready-made and delightfully fluffy Protein Pancakes will transform your breakfast and save you heaps of time (and washing up).
perfect as they are or served with lemon juice and syrup.
Preparation & Storage
Preparation & Storage
Can be eaten hot or cold. Best served warm. If serving hot, remove all packaging. Toast on medium for 1-2minutes. These are guidelines only as cooking instructions vary. Do not reheat.
Storage: Freeze on day of receipt or refrigerate and consume before the use by date. Defrost thoroughly before use. If frozen, use within one month. Once defrosted consume within one day. Do not refreeze. Packaged in a protective atmosphere for freshness. For use by see front of pack.
Nutritional information
Nutritional information
| Typical values | per 100g | per 100g serving |
|---|---|---|
| Energy | 1199 kJ
285 kcal |
1199 kJ
285 kcal |
|
Fat of which saturates |
7.7 g
1.6 g |
7.7 g
1.6 g |
|
Carbohydrate of which sugars |
42.5 g
8.0 g |
42.5 g
8.0 g |
| Fibre | 5.7 g | 5.7 g |
| Protein | 14.5 g | 14.5 g |
| Salt | 1.12 g | 1.12 g |
Ingredient list
Ingredient list
Fortified Four (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine)), Glycerine, Liquid Whole Egg, Whey Protein Concentrate 75% [Milk], Water, Chicory Fibre, Sugar, Rapeseed Oil, Activate Baking Powder (Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate, Monocalcium Phosphate), Wheat Flour, E450, E341), Potato Starch, Preservative: Potassium Sorbate E202, Whole Milk Powder, Citric Acid, Natural Vanilla Flavouring, Buttermilk (Milk).
Allergy Advice: For Allergens, Please See Ingredients In Bold.