Meat Feast Pasta
Juicy chicken and smoky chorizo in a rich ragu, hugged by penne and sprinkled with low-fat cheese. It's a comforting bowl with just 432 calories, packed with 30.4g protein to fuel your weight loss goals. With 47.7g carbs, it's energy-boosting and utterly satisfying, without the guilt.
Preparation & Storage
Preparation & Storage
Needs cooking.
Microwave.
Cook from chilled: 4 minutes (900W).
Cook from frozen: 8 minutes (900W).
Remove sleeve. Pierce film lid. Heat on full power. Leave to stand for 1 minute after cooking. Stir well before serving.
Oven.
Cook from chilled: 25 minutes (190°C / Fan 170°C/ Gas 5)
Cook from frozen: 40 minutes (190°C / Fan 170°C/ Gas 5)
Remove sleeve and pierce film lid. Place on a baking tray in the centre of a preheated oven. Leave to stand for 1 minute. Stir well before serving.
Important: All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot tray.
Keep refrigerated or freeze as soon as possible and always within the use by date. Once defrosted, consume within 24 hours. Defrost thoroughly before use.
Nutritional information
Nutritional information
| Typical values | per 100g | per 320g serving |
|---|---|---|
| Energy | 569 kJ
135 kcal |
1820 kJ
432 kcal |
|
Fat of which saturates |
4.0 g
1.4 g |
12.8 g
4.5 g |
|
Carbohydrate of which sugars |
14.9 g
1.2 g |
47.7 g
3.8 g |
| Fibre | 0.9 g | 2.9 g |
| Protein | 9.5 g | 30.4 g |
| Salt | 0.6 g | 1.92 g |
Ingredient list
Ingredient list
Cooked Pasta (38%) (Water, Durum Wheat Semolina (contains Gluten)), Cooked Chicken Breast (14%) (Chicken, Salt), Tomatoes, Water, Cooked Minced Beef (8%), Low Fat Mature Cheese (Milk), Chorizo (Pork (91%), Pork Fat, Salt, Spices, Dextrose, Antioxidants: E301, Extracts of Rosemary, Spice Extracts, Flavouring, Acidity Regulator: Citric Acid, Starter Culture, Preservative: Sodium Nitrite), Carrots, Onions, Red Wine, Tomato Purée, Cooked Pork (Pork (96%), Salt, Ground Paprika, Ground Chilli Powder, Fennel Seeds), Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Beef Fat, Concentrated Lemon Juice), Celery, Garlic Purée, Cornflour, Rapeseed Oil, Olive Oil, Dried Herbs (Oregano, Rosemary, Basil), Rosemary, Sundried Tomatoes (Tomatoes, Salt), White Wine Vinegar, Reduced Sodium Salt, Cracked Black Pepper, Salt, Dried Garlic, Ground Black Pepper.
Allergy advice: For allergens, including cereals containing Gluten, see ingredients in bold.
May contain: Crustaceans, Eggs, Fish, Soya, Mustard, Molluscs, Sulphites
Warning: Contains alcohol.Although extra care has been taken to remove all bones some may remain.