LEON Golden Lentil Dahl + Chicken Breast Fillet (Meal Kit)
Ready in a flash, from fridge to plate!
Dive into a delicious, high-protein, low-fat meal with tender lean chicken breast paired with LEON’s irresistible "Heat to Eat" Golden Lentil Dahl. Packed with flavour and super quick to prepare, it’s your go-to for busy days when you crave something tasty that supports your goals. Simply cook the chicken, heat the curry pouch, and enjoy a speedy, feel-good feast!
For the recipe card and full cooking instructions, click here
Preparation & Storage
Preparation & Storage
LEON
For best results microwave.
Microwave on full power: squeeze pouch, tear strip & stand upright, microwave (900w) for 90 secs.
Hob on a medium heat: add 2 tbsp water, bring to a boil, simmer for 3 mins.
Warning: take care when opening the pouch as hot steam may escape.
Leave to stand for 1 minute. Check product is piping hot before serving, but it can also be eaten cold.
All cooking appliances vary, this is a guide only.
Musclefood Chicken
Pre-heat the oven to 190C/ Fan 170C
Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes
Turn once during cooking
Store your chicken in the fridge and always consume by the use by date. Store the LEON pouch in a cool dry place, once heated do not reheat.
Nutritional information
Nutritional information
| Typical values | per 100g | per 390g serving |
|---|---|---|
| Energy | 376 kJ
89 kcal |
1466 kJ
347 kcal |
|
Fat of which saturates |
2.4 g
1.1 g |
9.4 g
4.3 g |
|
Carbohydrate of which sugars |
5.4 g
0.6 g |
21.1 g
2.3 g |
| Fibre | 1.7 g | 6.6 g |
| Protein | 10.7 g | 41.7 g |
| Salt | 0.44 g | 1.72 g |
Ingredient list
Ingredient list
LEON Golden Lentil Dahl - 250g
Cooked Split Chickpeas (34%) [Water, Split Chickpeas], Cooked Red Split Lentils (21%) [Water, Red Split Lentils], Cooked Split Mung Beans (15%) [Water, Split Mung Beans], Coconut Cream (8%), Onions, Green Beans (6%), Tomato (4%), Vegetable Oil (Rapeseed and/or Sunflower), Garlic Puree, Salt, Turmeric Extract, Mustard Seeds, Lemon Juice, Coriander, Cornflour, Turmeric Powder, Cumin Seeds, Ground Coriander, Garam Masala Powder [Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves], Crushed Curry Leaf, Chilli Flakes, Thyme, Seasoning Powder [Ground Spices [Coriander, Fenugreek, Turmeric, Caraway, Cayenne Chilli, Cumin, Paprika, Black Pepper], Potato Starch, Salt, Rapeseed Oil, Garlic Powder], Black Pepper Powder.
Allergy Advice: For allergens, see ingredients in bold.
Musclefood Chicken Breast - 140g
Chicken (100%).
Although every care has been taken to remove bones, due to the nature of this product some may remain.
Origin: UK/EU
Combined nutrition for the kit is calculated based on the raw chicken breast as exact nutrition will vary depending on cooking method.