Fuel10k Porridge
Start your day right with this this little pot of tasty porridge.
Made with the finest British rolled oats, real chocolate flakes and added milk protein for an extra protein kick, Fuel 10K's unique recipe makes this porridge one you don't want to miss.
To top it off, it's also packed with plenty of fibre and the best bit is it's all dished up in a handy pot for breakfast on the go.
Preparation & Storage
Preparation & Storage
Cooking instructions:
1. Add boiling water to line inside pot
2. Stir thoroughly and replace film lid
3. Leave to stand for 2 minutes
4. Remove lid, stir again and enjoy!
Important: Product may be hot to hold.
Pot should not be placed in the microwave..
Store in a cool, dry place, away from direct sunlight.
Nutritional information
Nutritional information
| Typical values | per 100g | per 70g serving |
|---|---|---|
| Energy | 1578 kJ
375 kcal |
1104 kJ
262 kcal |
|
Fat of which saturates |
5.1 g
1.5 g |
3.6 g
1.1 g |
|
Carbohydrate of which sugars |
59.5 g
21.9 g |
41.7 g
15.3 g |
| Fibre | 6.0 g | 4.2 g |
| Protein | 19.0 g | 13.3 g |
| Salt | 0.12 g | 0.08 g |
Ingredient list
Ingredient list
Rolled Oats (61%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Chocolate Flakes (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Natural Flavouring.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
May contain: Peanuts, Nuts, Sesame, egg, mustard, celery, soya, sulphite