Black Bean Chicken & Rice Pot 315g

Black Bean Chicken & Rice Pot

This rice pot is a hearty meal for one that's packed with bold flavors and an tantalising mix of textures.

The tender chicken breast is marinated in a sweet, spicy, rich, and pleasantly tangy black bean sauce served on fluffy rice with carrots and beans.

Ready in minutes, it's the perfect lunchtime bite.


Preparation & Storage

Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.

Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

Nutritional information

Typical values per 100g per 315g serving
Energy 376 kJ
89 kcal
1184 kJ
280 kcal
of which saturates
0.8 g
0.2 g
2.5 g
0.6 g
of which sugars
11.1 g
0.7 g
35.0 g
2.2 g
Fibre 0.8 g 2.5 g
Protein 8.9 g 28.0 g
Salt 0.4 g 1.26 g

Ingredient list

Cooked Chicken (32%) (Chicken, Salt), Cooked Rice (31%) (Water, Rice), Water, Green Beans (6%), Carrots (5%), Red Peppers (4.5%), Garlic Purée, Onions, Black Beans (Soya), Honey, Ginger Purée, Cornflour, Cider Vinegar, Red Chillies, Salt, Soybeans, Wheat.

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

May contain: Crustaceans, Eggs, Fish, Soya, Milk, Celery, Mustard, Molluscs and Sulphites.

Warning: Although every care is taken to remove all bones, some may remain.