Unfortunately, changing your plan will also empty your basket. Are you happy to proceed?
Based on your answers, we've recommended a calorie amount designed to help you lose weight by creating a 600 calorie deficit from your maintenance level
Choose Your Ready Meals
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Falafel and Giant Cous Cous
Falafel in a tomato and bean stew with apricot, lemon and coriander cous cous, topped with red peppers.514 kcalSource of ProteinLow Sat FatLow SugarSource of Fibre -
Asian-Style Cod Soba Noodles
Cod with soba noodles, broccoli, carrot and edamame beans in a ginger, honey and soy dressing.444 kcalHigh ProteinSource of ProteinLow SugarLow Sat Fat -
Tuk In Foods Curry Naans - Chicken Tikka 🌶️
Tasty Chicken Tikka curry served in Naan - medium spiced, 100% delicious.392 kcalSource of ProteinLow Sugar -
Tuk In Foods Curry Naans - Chicken Korma
Delicately spiced Chicken Korma served in Naan - mild in spice, big on flavour.439 kcalSource of ProteinLow Sugar -
John West On The Go Tuna Pasta Salad - French
Tuna with potatoes, sweetcorn, pasta, green beans and red peppers and a French-style salad dressing.217 kcalHigh ProteinLow Sat FatLow Fat
Average Macros per day
Kcals
0
Protein
0g
Fat
0g
Carbs
0g
Your plan:
0/14
£144.50
per week
SAVE £15
Please note, your macros are an average based on your current selections. Your individual calorie intake may vary depending on your daily product preferences.