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1 Quiz

2 Plans

3 Your menu

4 Review

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Based on your answers, we've recommended a calorie amount designed to help you lose weight by creating a 600 calorie deficit from your maintenance level

Your menu (0)

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Your menu

Breakfasts (12 products)
Morning Snacks (42 products)
Lunches (38 products)
Afternoon Snacks (42 products)
Dinners (47 products)
Desserts (32 products)

Dietary Preferences (0)

0 selected

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Dietary Preferences

Fat-Free (1 product)
High Fibre (29 products)
High Protein (67 products)
Low Calorie (8 products)
Low Fat (29 products)
Low Salt (6 products)
Low Sat Fat (30 products)
Low Sugar (83 products)
Pescatarian (1 product)
Source of Fibre (19 products)
Source of Protein (18 products)
Sugars-Free (1 product)
Vegan (18 products)
Vegetarian (19 products)

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Dietary Preferences

Fat-Free (1 product)
High Fibre (29 products)
High Protein (67 products)
Low Calorie (8 products)
Low Fat (29 products)
Low Salt (6 products)
Low Sat Fat (30 products)
Low Sugar (83 products)
Pescatarian (1 product)
Source of Fibre (19 products)
Source of Protein (18 products)
Sugars-Free (1 product)
Vegan (18 products)
Vegetarian (19 products)

Choose Your Breakfasts

0 / 7 selected

Breakfasts

0 / 7 selected Completed
Morning Snacks

0 / 7 selected Completed
Lunches

0 / 7 selected Completed
Afternoon Snacks

0 / 7 selected Completed
Dinners

0 / 7 selected Completed
Desserts

0 / 7 selected Completed

2 Day Taster Plan

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Average Macros per day

Kcals 0

Protein 0g

Fat 0g

Carbs 0g

Your plan:

0/14

~~£65.00~~

£144.50 per week

SAVE £15

Please note, your macros are an average based on your current selections. Your individual calorie intake may vary depending on your daily product preferences.

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The information provided on this website (including the Blogs, Community pages and all other content) was originally intended for a UK audience. Regulations in your country may vary.

Results will vary depending on your individual circumstances. Exercise and proper diet are necessary to achieve and maintain weight loss. Testimonials may have extended the program to achieve their final results.

Consult your doctor before making any drastic changes to your diet or lifestyle, especially if you pregnant or have any pre-existing medical conditions.

The contents on our website are for information purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare profession, or provide any medical advice, diagnosis or treatment.

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