Thai Green Chicken Curry & Rice

Thai Green Chicken Curry & Rice 🌶️

Tender chicken breast swimming in a vibrant Thai green curry, paired with fluffy long-grain rice, crisp green beans, and sweet red peppers. A flavour-packed meal that hits your macros without the hassle. 

400g
400
Kcals
33.6g
Protein
7.9g
Fat
52.4g
Carbs

Preparation & Storage

Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.

For best results cook from chilled.

Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.

From frozen: Increase cooking time to 9 minutes, stirring halfway through.

Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.

Important: All appliances vary, these are guidelines only.

Ensure piping hot throughout before serving. Take care on handling hot tray.


Nutritional information

Typical values per 100g per 400g serving
Energy 423 kJ
100 kcal
1692 kJ
400 kcal
Fat
of which saturates
2.0 g
1.5 g
7.9 g
6.0 g
Carbohydrate
of which sugars
13.1 g
0.9 g
52.4 g
3.6 g
Fibre 1.2 g 4.8 g
Protein 8.4 g 33.6 g
Salt 0.3 g 1.2 g

Ingredient list

Thai Green Sauce (38%) [Coconut Milk (73%) [Coconut extract, Water], Water, Onion (6.5%), Thai Green Paste (2%) [Green Chilli, Lemon Grass, Garlic, Salt, Galangal, Shrimp Paste (Shrimp, Crustacean, Salt), Kaffir Lime Peel, Spices (Coriander, Pepper, Cumin, Turmeric)], Modified Starch, Fresh Coriander, Garlic, Ginger, Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (contains Celery)], Lemon Juice [Lemon juice from concentrate, Potassium Metabisulphite, Rapeseed Oil, Low Sodium Sea Salt, Lemon Grass, Cumin], Rice (33%), Chicken (20%), Green Beans (5%), Red Peppers (5%).

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

May Contain Nuts.

Warnings: Although every care has been taken to remove bones, some may remain.

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