XL Satay Chicken & Rice

XL Satay Chicken & Rice

Fuel your fitness with this protein-packed meal: succulent chicken breast smothered in a rich, nutty satay sauce, served alongside fluffy white rice and crunchy green beans. With roughly 37% more volume than our standard meals, it’s perfect for bigger appetites and those looking for maximise protein.

560g
728
Kcals
49.8g
Protein
24.1g
Fat
78.4g
Carbs

Preparation & Storage

Microwave only:

Remove sleeve & pierce film lid.

Heat from chilled: 5.5 minutes (900W)

Heat from frozen: 8 minutes (900W)

Stir, then heat for a further minutes.

All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot tray.


Keep refrigerated or freeze as soon as possible and always within the use by date.

Nutritional information

Typical values per 100g per 560g serving
Energy 544 kJ
130 kcal
3046 kJ
728 kcal
Fat
of which saturates
4.3 g
1.6 g
24.1 g
8.7 g
Carbohydrate
of which sugars
14.0 g
2.5 g
78.4 g
14.0 g
Fibre 1.8 g 9.8 g
Protein 8.9 g 49.8 g
Salt 0.7 g 3.92 g

Ingredient list

Cooked Rice (27%), Chicken (22%), Water, Green Beans, Carrots, Coconut Milk (Coconut Extract, Water, Citric Acid), Onions, Tomato Puree, OATS, PEANUT Butter, Ginger, Soy Sauce (WHEAT, SOYBEANS), Beef Gelatine, Garlic, Dates, Chicken Stock ((Chicken Bones, Water, Salt), Chicken Extract, Salt, Water), Coriander, Lime Juice, Thai FISH Sauce (Anchovy (FISH), salt, sugar), Olive Oil, Paprika, Cumin, Ground, Coriander, Ground, Chilli Flakes.

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

Produced using UK & EU Chicken.

May contain: Celery, Soya, Nuts, Sesame, Mustard, Eggs

Warning: Although every care has been taken to remove all bones some may remain.

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