Chimichurri Beef
Say hello to the stunningly nutritious Chimichurri Beef by Muscle Food!
This mouthwatering dish features tender shredded beef brisket, roasted sweet potatoes, and giant cous cous, perfectly seasoned with a zesty chimichurri dressing and served with a vibrant mixed pepper salsa. It's an explosion of flavours!
Of course, not only is it incredibly tasty, but it's also a fantastic meal to support your goals thanks to its lowfat content, satisfying carbohydrates, and high protein count.
Plus, it packs in two of your five-a-day and delivers a brilliant punch of flavour. Freeze it for convenience and enjoy a delicious and nutritious meal in a flash.
Preparation & Storage
Preparation & Storage
Needs cooking. Microwave only.
Cook from chilled: 4 minutes (900W).
Cook from frozen: 7 minutes (900W).
Remove sleeve. Pierce film lid. Heat on full power. Halfway through cooking peel back film, stir thoroughly and replace film. Leave to stand for 1 minute after cooking. Stir well before serving. Not suitable for oven cooking.
Important: All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot pot.
Keep refrigerated or freeze as soon as possible and always within the use by date. Once defrosted, consume within 24 hours.
Nutritional information
Nutritional information
| Typical values | per 100g | per 380g serving |
|---|---|---|
| Energy | 468 kJ
111 kcal |
1778 kJ
421 kcal |
|
Fat of which saturates |
2.3 g
0.5 g |
8.7 g
1.9 g |
|
Carbohydrate of which sugars |
11.7 g
5.7 g |
44.5 g
21.7 g |
| Fibre | 1.5 g | 5.7 g |
| Protein | 6.4 g | 24.3 g |
| Salt | 0.5 g | 1.9 g |
Ingredient list
Ingredient list
Sweet Potatoes (25%), Cooked Cous Cous (20%) (Water, Wheat Flour (contains Gluten)), Cooked Beef (15%) (Beef, Salt), Red Onions, Tomatoes, Green Peppers, Red Peppers, Yellow Peppers, Rapeseed Oil, Red Wine Vinegar, Parsley, Red Chillies, Sea Salt, Garlic Purée, Dried Oregano, Salt, Cracked Black Pepper.
Allergy advice: For allergens, including cereals containing Gluten, see ingredients in bold.
May contain: Eggs, Crustaceans, Fish, Milk, Celery, Mustard, Molluscs, Sulphites
Warning: Although every care has been taken to remove all bones some may remain.