Meat Free Bean & Potato Pot
It's time to ditch the sausage sarnie and reach for this delight instead - trust us...
This Meat-Free Bean & Potato Pot is perfect for a quick and filling vegan breakfast.
You see, we’ve taken chicken-style soya sausages, baked beans and potatoes and teamed them up with marinated cherry tomatoes and spinach to make for the perfect meal.
So good, even the biggest meat lover will enjoy!
Preparation & Storage
Preparation & Storage
Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.
Keep refrigerated or freeze as soon as possible, and always within the use by date. Once defrosted, consume within 24 hours.
Nutritional information
Nutritional information
| Typical values | per 100g | per 335g serving |
|---|---|---|
| Energy | 398 kJ
95 kcal |
1333 kJ
318 kcal |
|
Fat of which saturates |
3.0 g
0.4 g |
10.1 g
1.3 g |
|
Carbohydrate of which sugars |
7.2 g
2.9 g |
24.1 g
9.7 g |
| Fibre | 4.9 g | 16.4 g |
| Protein | 7.4 g | 24.8 g |
| Salt | 0.53 g | 1.78 g |
Ingredient list
Ingredient list
Chicken Style Soya Sausages (22%) [Rehydrated Textured Soya Protein (contains: Wheat), Water, Seasoning (Yeast Extract (contains Barley), Maltodextrin, Natural Flavouring, Salt, Antioxidant: Citric Acid; Onion Powder, Garlic Powder), Soya Protein Isolate, Stabiliser: Methyl Cellulose], Baked Beans (21%) [Beans (51%), Tomatoes, Water, Sugar, Modified Cornflour, Spirit Vinegar, Salt, Cornflour, Antioxidant: Ascorbic Acid; Spice Extracts, Herb Extract], Sautéed Potatoes (19%) [Potato, Sunflower Oil], Spinach (19%), Semi Dried Marinated Cherry Tomatoes (15%) [Semi Dried Tomato, Rapeseed Oil, Salt, Garlic, Oregano], Brown Sauce (3%) [Tomatoes, Malt Vinegar (from Barley), Molasses, Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Dates, Modified Cornflour, Rye Flour, Salt, Spices, Flavourings, Tamarind], Rapeseed Oil, Black Pepper, Paprika.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients bold.
May contain: Milk, Mustard, Sulphites