John West On The Go Tuna Pasta Salad - Italian

John West On The Go Tuna Pasta Salad - Italian

There’s plenty to savour in this delicious Italian Tuna Pasta Salad.

Fresh tuna, courgettes, red peppers and tomatoes are mixed with penne pasta and a hint of basil in extra virgin olive oil.

It’s naturally high in protein and one of your five-a-day, so you can enjoy it on the go with ease.

220g
215
Kcals
16.5g
Protein
6.4g
Fat
22.0g
Carbs

Preparation & Storage

Remove foil lid and eat directly from the dish.


Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.

Nutritional information

Typical values per 100g per 220g serving
Energy 414 kJ
98 kcal 		910 kJ
215 kcal
Fat
of which saturates 		2.9 g
0.4 g 		6.4 g
0.9 g
Carbohydrate
of which sugars 		10.0 g
2.0 g 		22.0 g
4.4 g
Fibre 1.1 g 2.4 g
Protein 7.5 g 16.5 g
Salt 1.0 g 2.2 g

Ingredient list

Pasta (29%) (Durum Wheat Semolina, Egg White Powder), Tomatoes (20%), Skipjack Tuna (18%), Courgettes (12%), Onions, Red Peppers (5%), Extra Virgin Olive Oil (1,3%), Rapeseed Oil, Spirit Vinegar, Salt, Basil (0.6%), Sugar, Modified Maize Starch, Thickener: Guar Gum, Black Pepper, Natural Flavourings.

May contain: Mustard

Warning: Although every care is taken to remove all bones, some may remain.